.hc-grid { display: grid; gap: 16px; grid-template-columns: minmax(0, 5fr) minmax(0, 6fr); align-items: start; }
.hc-form .tb-card + .tb-card { margin-top: 14px; }
.hc-step { display: inline-grid; place-items: center; width: 22px; height: 22px; border-radius: 50%; background: var(--grad); color: #06101c; font-size: 12px; font-weight: 700; margin-right: 4px; }
.hc-out { position: sticky; top: 84px; }
.hc-empty { padding: 40px 24px; border-radius: 18px; border: 1px dashed var(--glass-brd); text-align: center; color: var(--a-dim); }
.hc-empty i { font-size: 40px; color: var(--neon1); display: block; margin-bottom: 8px; }
.hc-hero { display: grid; grid-template-columns: 200px 1fr; gap: 18px; align-items: center; padding: 20px; border-radius: 18px; border: 1px solid rgba(34, 211, 238, 0.35); background: linear-gradient(135deg, rgba(34, 211, 238, 0.12), rgba(168, 85, 247, 0.12) 60%, rgba(236, 72, 153, 0.1)); }
.hc-gauge { position: relative; width: 200px; }
.hc-gauge svg { width: 100%; height: auto; display: block; overflow: visible; }
.hc-needle { transform-origin: 100px 100px; transition: transform 0.7s cubic-bezier(0.22, 1, 0.36, 1); }
.hc-gauge-val { position: absolute; left: 0; right: 0; top: 52%; text-align: center; }
.hc-gauge-val b { display: block; font-family: "Poppins", sans-serif; font-size: 34px; font-weight: 700; line-height: 1; color: var(--a-white); }
.hc-gauge-val small { display: block; margin-top: 2px; font-family: "Poppins", sans-serif; font-size: 12px; font-weight: 600; letter-spacing: 0.6px; text-transform: uppercase; }
.hc-gauge-ticks { display: flex; justify-content: space-between; margin-top: -6px; font-size: 10px; color: var(--a-dim); padding: 0 2px; }
.hc-hero-text small { font-family: "Poppins", sans-serif; font-size: 11.5px; letter-spacing: 1px; text-transform: uppercase; color: var(--a-dim); }
.hc-hero-text b { display: block; font-family: "Poppins", sans-serif; font-size: 34px; font-weight: 700; line-height: 1.1; color: var(--a-white); background: var(--grad); -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent; }
.hc-hero-text b em { font-style: normal; font-size: 16px; font-weight: 500; -webkit-text-fill-color: var(--a-text); }
.hc-hero-text p { margin: 8px 0 0; font-size: 13.5px; line-height: 1.55; color: var(--a-text) !important; }
.hc-pill { display: inline-flex; align-items: center; gap: 6px; margin-top: 10px; padding: 5px 11px; border-radius: 999px; font-family: "Poppins", sans-serif; font-size: 12px; font-weight: 500; background: rgba(255, 255, 255, 0.06); border: 1px solid var(--glass-brd); color: var(--a-white); }
.hc-pill.is-good { border-color: rgba(52, 211, 153, 0.5); color: #34d399; } .hc-pill.is-warn { border-color: rgba(251, 191, 36, 0.5); color: #fbbf24; } .hc-pill.is-bad { border-color: rgba(255, 84, 112, 0.5); color: #ff5470; }
.hc-cards { display: grid; gap: 14px; margin-top: 14px; }
.hc-macro { display: grid; grid-template-columns: 150px 1fr; gap: 16px; align-items: center; }
.hc-donut { position: relative; width: 150px; height: 150px; }
.hc-donut svg { width: 100%; height: 100%; transform: rotate(-90deg); }
.hc-donut circle { fill: none; stroke-width: 16; transition: stroke-dasharray 0.6s ease, stroke-dashoffset 0.6s ease; }
.hc-donut-c { position: absolute; inset: 0; display: grid; place-content: center; text-align: center; }
.hc-donut-c b { font-family: "Poppins", sans-serif; font-size: 22px; font-weight: 700; color: var(--a-white); line-height: 1; }
.hc-donut-c small { font-size: 10.5px; letter-spacing: 0.6px; text-transform: uppercase; color: var(--a-dim); }
.hc-mrows { display: grid; gap: 8px; }
.hc-mrow { display: grid; grid-template-columns: 12px 1fr auto; gap: 10px; align-items: center; padding: 8px 10px; border-radius: 12px; background: rgba(255, 255, 255, 0.04); border: 1px solid var(--glass-brd); }
.hc-mrow i { width: 12px; height: 12px; border-radius: 4px; }
.hc-mrow span { font-family: "Poppins", sans-serif; font-size: 13px; color: var(--a-white); }
.hc-mrow span small { display: block; font-family: "Open Sans", sans-serif; font-size: 11.5px; color: var(--a-dim); }
.hc-mrow b { font-family: "Poppins", sans-serif; font-size: 17px; color: var(--a-white); }
.hc-chart { width: 100%; height: auto; display: block; }
.hc-chart text { font-family: "Poppins", sans-serif; font-size: 10px; fill: #8a97ad; }
.hc-chart .hc-line { fill: none; stroke: url(#hcGrad); stroke-width: 2.5; stroke-linecap: round; }
.hc-chart .hc-area { fill: url(#hcArea); }
.hc-chart .hc-dot { fill: #070b16; stroke: #22d3ee; stroke-width: 2; }
.hc-chart .hc-goal { stroke: rgba(52, 211, 153, 0.6); stroke-dasharray: 4 4; }
.hc-zones { display: grid; gap: 4px; }
.hc-zone { display: grid; grid-template-columns: 1fr auto; gap: 8px; padding: 6px 10px; border-radius: 9px; font-size: 12.5px; color: var(--a-white); border-left: 4px solid; background: rgba(255, 255, 255, 0.03); }
.hc-zone small { color: var(--a-dim); }
.hc-foods { display: grid; gap: 6px; font-size: 13px; color: var(--a-text); line-height: 1.5; }
.hc-foods b { color: var(--a-white); font-family: "Poppins", sans-serif; font-weight: 600; }
.hc-actions { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 14px; }
.hc-print-head { display: none; }
.hc-num { display: inline-block; transition: color 0.3s; }
.hc-num.is-bump { color: var(--neon1); }
@media (max-width: 991px) { .hc-grid { grid-template-columns: 1fr; } .hc-out { position: static; } }
@media (max-width: 575px) { .hc-hero { grid-template-columns: 1fr; text-align: center; } .hc-gauge { margin: 0 auto; } .hc-macro { grid-template-columns: 1fr; justify-items: center; } .hc-hero-text b { font-size: 28px; } }
html.lite .hc-needle, html.lite .hc-donut circle { transition: none; }
@media print {
  .hc-form, .hc-actions, .tb-privacy, .tool-head .tool-related { display: none !important; }
  .hc-grid { display: block; } .hc-out { position: static; }
  .hc-print-head { display: flex; justify-content: space-between; align-items: baseline; padding: 0 0 10px; margin: 0 0 14px; border-bottom: 2px solid #22d3ee; font-family: "Poppins", sans-serif; color: #0b1226; }
  .hc-print-head b { font-size: 18px; } .hc-print-head span { font-size: 12px; color: #475569; }
  body.tool-page, .tool-main, .tb-card, .hc-hero, .hc-mrow, .hc-zone { background: #fff !important; color: #0b1226 !important; border-color: #cbd5e1 !important; box-shadow: none !important; }
  .tb-card h3, .tb-tile b, .hc-hero-text b, .hc-gauge-val b, .hc-mrow b, .hc-mrow span, .hc-zone, .hc-foods b, .tb-kv dd, .tb-table td b { color: #0b1226 !important; -webkit-text-fill-color: #0b1226 !important; }
  .tb-tile small, .tb-kv dt, .hc-hero-text small, .hc-mrow span small, .tb-note, .hc-foods, .tb-table td, .hc-hero-text p { color: #475569 !important; }
  .hc-donut-c b { color: #0b1226 !important; } .hc-chart .hc-dot { fill: #fff; }
  .hc-cards { gap: 10px; } .tb-card { break-inside: avoid; padding: 12px 14px; }
  .tool-head { border: 0 !important; background: none !important; padding: 0 !important; margin-bottom: 8px !important; }
  .tool-head h1 { color: #0b1226 !important; -webkit-text-fill-color: #0b1226 !important; font-size: 22px !important; } .tool-head p { display: none; } .tool-head-icon { display: none !important; }
}
.hc-acts { display: grid; grid-template-columns: repeat(auto-fit, minmax(118px, 1fr)); gap: 8px; }
.hc-acts button { display: grid; gap: 2px; justify-items: center; text-align: center; padding: 12px 8px; border-radius: 14px; background: rgba(255, 255, 255, 0.04); border: 1px solid var(--glass-brd); color: var(--a-text); cursor: pointer; transition: border-color 0.18s, background 0.18s, transform 0.18s; }
.hc-acts button i { font-size: 22px; color: var(--neon1); }
.hc-acts button b { font-family: "Poppins", sans-serif; font-size: 12.5px; font-weight: 600; color: var(--a-white); }
.hc-acts button small { font-size: 10.5px; line-height: 1.3; color: var(--a-dim); }
.hc-acts button:hover { border-color: rgba(34, 211, 238, 0.5); transform: translateY(-1px); }
.hc-acts button.is-on { background: linear-gradient(135deg, rgba(34, 211, 238, 0.18), rgba(168, 85, 247, 0.18)); border-color: rgba(34, 211, 238, 0.7); box-shadow: 0 0 0 3px rgba(34, 211, 238, 0.12); }
.hc-acts button.is-on i { color: #fff; }
.tb-seg button i { font-size: 15px; vertical-align: -2px; }